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*This is an article from the Spring 2024 issue of Contentment Magazine.
By Josh Briley, PhD, BCMAS, FAIS
Throughout my career as a psychologist, regardless of...
*This is an article from the Spring 2024 issue of Contentment Magazine.
By Nancy Jernigan, PhD, LPF, LPC
Post-Traumatic Growth (PTG) is based on evidence revealing...
A breakthrough discovery links stress hormones with a fourfold surge in the spread of cancer, shedding light on why patients under severe stress often...
The first step to dealing with stress is recognizing your emotions, says this former combat veteran.
Every day, you encounter stressors. Some are genuine,...
