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Delayed Onset Post-Traumatic Stress  – The American Institute of Stress

*This is an article from the Spring 2024 issue of Contentment Magazine. By Jeff Jernigan, PhD, LPC, BCPC, FAIS   Early Tuesday morning, before office hours,...

The Surprising Way You Can Lower Employee Stress

Ozempic maker Novo Nordisk says their employees have incredibly low-stress levels. Let’s dive into those numbers — and how you can reduce stress...

Cranial Electrotherapy Stimulation: Smoothing the Path to Post-Traumatic Growth 

*This is an article from the Spring 2024 issue of Contentment Magazine. By Josh Briley, PhD, BCMAS, FAIS  Throughout my career as a psychologist, regardless of...

Resilience in Grief: A Journey of Post-Traumatic Growth 

*This is an article from the Spring 2024 issue of Contentment Magazine. By Richard Citrin, PhD, MBA  When my wife Sheila and I meet new people,...

Post–Traumatic Growth  Finding Hope in Adversity 

*This is an article from the Spring 2024 issue of Contentment Magazine. By Nancy Jernigan, PhD, LPF, LPC  Post-Traumatic Growth (PTG) is based on evidence revealing...

New research reveals stress hormones trigger white blood cells to create pathways for cancer metastasis.

A breakthrough discovery links stress hormones with a fourfold surge in the spread of cancer, shedding light on why patients under severe stress often...

Workplace Stress and Painkiller Dependency: A Hidden Crisis

In the past few years, there has been increasing attention to the issue of workplace stress and its impact on the health of...

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