Sammy is the founder and CEO of YuLife, the lifestyle insurance company providing life insurance, well-being and rewards in one simple app.
In a recent report that...
Individuals who had a greater PSS score had significantly greater carotid artery intima-media thickness (β, 0.01; 95% CI, 0.0003-0.02; P =.043), diastolic blood pressure (β,...
Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The research, involving 470 participants, identified that stress-relieving songs...
Anxiety’s Impact on Heart Health: A Closer Look
Anxiety and stress can have a profound impact on our cardiovascular system. By understanding this connection,...
Left unchecked, free-floating anxiety can destroy relationships.
KEY POINTS
Stress-dumping and free-floating anxiety are often driven by internal fears projected outward onto others.
Living with free-floating...