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Mind & Performance

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4 signs of burnout in your teen– and how to help them through it

They’ve been hearing about exams for ages. So it’s no surprise that lots of teens are feeling overwhelmed by the time exam season rolls in....

TIPS FOR COPING WITH STRESS AND ANXIETY CAUSED BY JULY 4TH FIREWORKS:

Officials encourage residents to be respectful of neighbors who may be sensitive to noise from fireworks. Before igniting fireworks as part of your...

A hug may help women ward off work stress, but men might need to find another way to relax

Sign up for the Fortune Features email list so you don’t miss our biggest features, exclusive interviews, and investigations. Could something as simple as a hug...

The Reasons For Stress In Young Ages

Many parents wonder why their children do not perform well at school while offering them everything: artistic and sports activities, additional teaching support,...

How Slowing Down Reduces Physical Pain and Mental Stress

“The Hammock” by Gustave Courbet (1844) Source: Public Domain In my 21 years of living with chronic pain and illness, I’ve discovered that remembering to make the...

How Stress Affects Your Vision

Stress is a part of life, and stress affects the human body in many ways, including vision. Stress can lead to symptoms of vision...

Managing stress in later life

As we age, we often dream of the freedom to travel, try out new hobbies and spend time with family and friends. We look...

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