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Mind & Performance Archives - Page 26 of 46 - Feedavenue
Sunday, December 29, 2024
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Mind & Performance

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Marital stress linked to worse recovery after heart attack

Research Highlights: Marital stress among younger adults (ages 18-55 years) was linked to worse recovery after a heart attack, compared to couples with less...

What’s The Real Difference Between Mindfulness And Meditation?

Anyone who has ever felt the effects of mental health issues such as stress and depression knows it can take a lot to...

Wake Up to the Problem

*This is an article from the Winter 2022 issue of Contentment Magazine. By Rita Hitching BSc, MSc, PhD Candidate Christopher Gordon BN, PhD Lisa Lampe MBBS,...

Sleep: Can’t Live Without It

*This is an article from the Winter 2022 issue of Contentment Magazine. By Jeff Jernigan, PhD, FAIS The class was getting frustrated. Every answer they...

5 tips to help families manage holiday stress

‘Tis the season for holiday parties, travel, hosting and more. While it is a joyous time of year, the never-ending to-do lists and...

A Handful of Walnuts a Day Could Help Reduce Stress, New Study Finds

A new study found that eating walnuts improves mental health, stress, and sleep in university students.   Being a university student can be a stressful...

Can Stress Cause Back Pain?

You may not realize it, but stress can impact your health in many ways. It can cause a number of health issues including...

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