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Don’t forget that all of my meal plans come with a free shopping list! It makes your life so easy and when you see whats on the menu this week, you will want to come back to this again and again.


What’s For Dinner?
My meal plan makes these meals are a total game-changer! They’re super quick, so you can actually enjoy dinner without the stress. Plus, they’re packed with flavor! You don’t even have to worry about fancy sides—just throw in some roasted veggies, a quick salad, or some warm bread, and you’re good to go.


Cowboy Mac and Cheese
Creamy, cheesy Cowboy Mac and Cheese gets a bold twist with hearty additions like seasoned meat, tomatoes, jalapeños, corn, beans, and onions.


Meatball Casserole
With just one dish to wash and a handful of simple ingredients, you can treat your entire family to this hearty meatball casserole. It has tender meatballs nestled in a bed of rotini pasta, smothered in marinara sauce, and topped with gooey mozzarella and parmesan cheese.


Instant Pot Creamy Parmesan Chicken and Rice
Have the one of the most decadent and delectable dinner in no time with this Instant Pot Creamy Parmesan Chicken and Rice. With savory mushrooms, tender rice, and juicy chicken it’s a winner, winner, chicken dinner!


Mexican Shrimp Skillet
Mexican Shrimp Skillet is full of thick, plump shrimp with black beans, golden yellow corn, ripe cherry tomatoes, chopped bell peppers, black olives mixed together in my famous taco seasoning all in sautéd in one pan. All under 20 minutes!


Cashew Chicken Stir Fry
Cashew Chicken Stir Fry is so easy to make and filled with fresh veggies, chicken, and crunchy cashews. The glaze on top is incredible!
How Many Does it Feed?
This free weekly menu plan is just what you need to get your week started. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.
Why Should I Meal Plan?
- Save Money: Planning ahead means no more impulse buys or unnecessary takeout. You’ll only grab what you need, and your wallet will thank you!
- Less Waste: When you plan your menu, you use up what you’ve got before it goes to waste—bye-bye, sad wilted veggies in the fridge!
- Healthier Choices: Meal planning helps you stick to healthier meals instead of grabbing whatever’s easy and processed.
Side Dishes for Dinner
My weekly menu plans always include a printable shopping list that is measured out and ready to go. It makes things so easy!


Storing Leftovers for Meal Planning
I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.