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*This is an article from the Winter 2023-24 issue of Contentment Magazine.
By Evian Gordon, MD, PhD, FAIS and Donna Palmer, PhD
The Emotion-Stress Continuum: from...
*This is an article from the Winter 2023-24 issue of Contentment Magazine.
By Josh Briley, PhD, FAIS
For many people, their attitude toward the holidays is...
Eight in ten Americans say that expectations and events around the holidays cause them to feel increased stress, with 31.1% admitting their physical...
