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Mind & Performance Archives - Page 7 of 46 - Feedavenue
Sunday, December 22, 2024
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How Calm encourages mindfulness among its employees

Every company-wide meeting starts with a group meditation, “just to give a second to center and give them an opportunity to go...

Some people in high-stress jobs avoid burnout entirely—Here’s how they do it

Burnout has blazed a destructive path through offices in the U.S. and around the world over the past few years during a global...

Can music soothe the savaged mind?

The phrase “music sooths the savage beast”* describes part of my mental wellness journey. I have spent nearly my entire adult life in...

How Calm encourages mindfulness among its employees

Calm’s CPO shares how the company promotes mindfulness through daily meditations and company-wide mental health days.   Do you ever feel stressed at work? Of...

Clues to How Mental Stress Takes Toll on Physical Health

MONDAY, Jan. 15, 2024 (HealthDay News) — Stress appears to increase a person’s chances of developing metabolic syndrome, a cluster of unhealthy factors...

Reflecting On My Year Of Stress

He wasn’t happy. More stress. Then, the landlady decided not to renew our lease. Now, we didn’t have a choice: no going backward, no...

Better Health: Manage stress naturally

In this fast-paced, hectic world, most of us face a lot of tension and may be suffering from emotional and physical stress. You’ll...

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