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Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The research, involving 470 participants, identified that stress-relieving songs...
Anxiety’s Impact on Heart Health: A Closer Look
Anxiety and stress can have a profound impact on our cardiovascular system. By understanding this connection,...
Left unchecked, free-floating anxiety can destroy relationships.
KEY POINTS
Stress-dumping and free-floating anxiety are often driven by internal fears projected outward onto others.
Living with free-floating...
Researchers are reporting that stress early in life can contribute to cardiometabolic diseases in adulthood.
They say that’s because high levels of stress hormones...