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In mid-May 2022, I had the honor of testifying in Washington, DC before the Blue-Ribbon Commission on Correctional Officer health and wellness, thereby, addressing...
By Michelle Anne, PCC, DAIS
*This is an article from the Fall 2021 issue of Contentment Magazine.
Creating a stable, secure, and loving home environment...
ExploreFeeling stressed? Take a 20-minute ‘nature pill,’ study says
Distress, on the other hand, negatively affects your health. It can be either long or...
Dog Walk Home: A Documentary Film Portraying Veteran Families Battling PTSD with the Help of Service Dogs
By Vicki Topaz, Filmmaker, Photographer and Daughter...
Meditation for Beginners
The word meditation is an open door. There are different ways of practicing it, which can also be traced back to ancient rituals...
