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Mind & Performance Archives - Page 19 of 46 - Feedavenue
Wednesday, December 25, 2024
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Myofascial Release for Stress Reduction

*This is an article from the Summer 2023 issue of Contentment Magazine. By John F. Barnes, PT   President and CEO of the Myofascial Release Treatment Centers...

Finding Contentment: A Transformative Podcast of Stress Management, Resilience, and Music

In a world brimming with challenges, it is a pleasure to discover a podcast that dives deep into the human experience of stress...

Mind Over Masculinity: Breaking the Stigma of Men’s Mental Health

Mental health is a crucial part of our overall well-being, yet it remains a topic that is often misunderstood, stigmatized, and overlooked, especially...

CAN STRESS BE HEALTHY? – The American Institute of Stress

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. According to the American Institute of...

More than social media: Teenage girls face mental health crisis

Social media, peer pressure, school, and other responsibilities play a role in the growing mental health crisis in American teenage girls. As the world...

Veteran with PTSD founded scuba diving nonprofit to help others with diagnosis

This is why, a former Atlanta police officer, and disabled Marine veteran has created a nonprofit to support those with PTSD returning from war. Service...

A priority for summer: Learn to relax

Summer is a time of year that’s synonymous with relaxation. The warm air and glowing sun of summer helps people to relax and...

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