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Health & Fitness Archives | Feed Avenue
Saturday, December 28, 2024
HomeHealth & Fitness

Health & Fitness

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Top Tips for Everyday Mindfulness

mindfulness activities It’s Mental Health Awareness Month and a great opportunity to practice being more mindful in our everyday lives! It’s interesting to me...

Why Can’t I Lose Weight? (6 Facts)

“Why can’t I lose weight, Steve?” This question breaks my heart every time I hear it. And I hear it multiple times per day...

Spring Slim Down 2022 Winners!

SSD 2022 winners I am continuously impressed by our LSF community. All the women in this community worked their butts off in this challenge....

Updated Infant Sleep Guidelines: No Inclined Products, Bed-Sharing

TUESDAY, June 21, 2022 -- New infant sleep guidelines from the American Academy of Pediatrics (AAP) stress that parents make sure their infants...

Can You Stand on One Leg for 10 Seconds? You Might Live Longer

WEDNESDAY, June 22, 2022 -- It sounds easy, but standing on one leg for 10 seconds can be harder than you think. And your...

Mom-to-Be’s Gum Disease Could Raise Odds for Premature Birth

WEDNESDAY, June 22, 2022 – A small preliminary study suggests that the health of an expectant mother's gums may affect her likelihood of...

Wearable Trackers Could Spot COVID Early

WEDNESDAY, June 22, 2022 -- Could your smartwatch know you have a COVID infection before you do? It might be possible one day. New...

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